âWhen youâve been through something in one sense, youâve been given a gift. You are uniquely qualified to help others in that situation. Youâve been in their shoes; you know the pain, the discouragement, the battles they fight in their mind. You can help them in a way that others canât. Now, donât stay a grateful patient; become a physician (or a baker )đ. Reach out to them; your encouragement carries more weight. Youâre speaking from experience. Youâve been there.â Always think beyond yourself and then you discover your true worth â€ïž
Trying to make healthier choices is the need of the hour, itâs like a concoction to heal from within. I am overjoyed when I find keeper recipes that can substitute ingredients for all purpose flour and sugar. This recipe is an adaptation from http://www.floursandfrostings.com I have been scanning through many whole wheat recipes and I have not found out any recipe which gave such a moist and light output. I was so eager to taste this recipe as I am usually skeptical about whole wheat recipes. To enhance the health and flavour quotient I have added spice powders and walnuts and replaced the white sugar from the original recipe.
Enjoy healthy baking â€ïž !
Ingredients:
Whole wheat flour – 1 1/2 cups
Baking Powder – 1 1/2 tsp
Baking soda – 1 tsp
Salt – 1/2 tsp
Cinnamon powder – 1/2 tsp
Nutmeg powder – 1/4 tsp
Grated carrot – 1 1/2 cups
Brown sugar or Powdered jaggery – 3/4 cup
Flavourless oil – 3/4 cup
Eggs – 3
Honey/ Pure Maple syrup – 2 tbsp
Toasted walnuts – 1/2 cup
Method :
Preheat oven to 175 C.
Sift together flour, baking powder, baking soda, salt, nutmeg powder and cinnamon powder. Keep aside.
In a large bowl, beat the oil, brown sugar/ jaggery, honey/maple syrup, eggs and vanilla extract . Add the flour mixture. Add grated carrots. Add walnuts. Mix lightly.
In a greased 8 inch pan dusted with flour, add the batter and bake for 25-30 mins until done.
Add a pinch of love â€ïž:
Add diced and drained pineapple 1/2cup, add clove powder, add apple sauce if you want to substitute brown sugar, add a half cup of chopped dates to mix the flavours around.
Thereâs nothing more endearing than a warm slice of carrot cake on a cold day .. yummmm !
I will surely try this one
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